Studio Laive x Sauna Lampila (Yoga & sauna)

Refreshing and stimulating terrace yoga at Studio Laive on Sauna Lampila's terrace, followed by free sauna and swimming.

Gently awaken the body and mind by the Vuorilampi lake at Sauna Lampila! Welcome to enjoy the refreshing and stimulating 50-minute terrace yoga by Studio Laive on the terrace of Sauna Lampila. The yoga class gently awakens the body through movement, breathing, and relaxation. The class is suitable for everyone, and no previous yoga experience is required. In case of rain or bad weather, we will switch to the cozy sauna yoga (two groups: 25 min + 25 min). Sauna yoga includes gentle and restorative movements and stretches in the approximately 50-degree sauna without throwing löyly. Sauna yoga gently melts the body's tensions while you can enjoy the beautiful natural landscape of Vuorilampi. Time: Saturdays 27.6., 11.7., 25.7., 8.8., and 22.8. 10:30-11:20 (yoga) + free sauna (max 2 h) Price: 27 € / person. Includes yoga, sauna, and an Olvi refreshment. Attire and equipment For terrace yoga: yoga clothes or swimwear. Bring your own yoga mat. There are also rental mats available. For sauna yoga: swimwear. For sauna: sauna equipment (towel, swimwear, and other necessary sauna items).